I’ve been taking the e-course hosted by Susannah Conway, Unravelling for a couple of weeks now. I’ve also fallen quite behind with the course, but that’s a sob story for another day. One of the early assignments really struck a chord with me, and I’ve lingered on it a little longer than originally planned. I [...]
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I did my third 10K run in a row this weekend and it felt great. Contrary to what I initially thought I would feel, I’ve actually been dreading my shorter runs during the week more than the long runs. During the long runs, ususally at about the halfway point (5K), running becomes more subconscious and [...]
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A little update: I’ve been shying away from blogging because I’ve been wanting to re-design the layout. Therefore, in the next few days, as you visit, this site might be doing wonky things as I’m doing my re-design in the live environment. I have no patience to design in test environments… I’ve finally signed up [...]
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Let it be known that radio advertising does work. I have heard about this Team in Training thing on the radio before, and finally one day curiosity got to me and I checked out the site. People train for marathons! Travel to foreign lands! Run in foreign lands! Raise money for charity! Wow look at [...]
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